The solution for transiting from a survival mode to a thriving one is very close…and starts with a wish or intention for deep and restorative healing. So you can be whole again, and enjoying yourself and all that life has in hold for you to the maximum!

I just finished watching a series dedicated or inspired from the life of a Porn star, named Rocco Siffredi. As I do not watch porn, I did not know anything about him but the movie shows he earned a kind of Oscar for his artistic performance.
I did not know what to expect from the movie but I have to say I was pleasantly surprised. And it can be a good case study for a training on Trauma biography and survival strategies.

Working with your traumas, especially the big ones, might bring you to your knees in understanding how much you ignored and fooled yourself. But on a long run will help you become whole and healthy, with a new awareness about yourself and the others, about the whole world and its own failing structures and toxic manifestations.