For more than 14 years, I followed several healing and self-development courses or practices in Italy, Portugal, Romania and Norway, learning from practitioners and mentors all over the world. Thus, I could learn more about mindfulness, coaching, meditation and embodiment techniques, astrology, numerology, Feng-Shui, Human Design, crystal therapy, art and trauma therapy, somatic therapy, family constellations, sound healing, circling, dancing (Biodanza, ecstatic dance and 5 rhythms), divination with cards, dowsing, essential oils and holistic cleansing techniques.

Here you can see a selection of the most interesting retreats, workshops, mentorships and trainings I did in the past 13 years:

• 5-day retreat entitled Ancorarea radacinilor prin ritualuri romanesti (Sanziene. Anchoring of the roots through Romanian rituals), 21-25 July 2025, Plaiul Foii, Brasov, Romania https://www.facebook.com/events/654389857078346, guided by Olimpia Mioara Mirestean (https://www.facebook.com/ritualurileolimpiamioara) & Ioan Nistor;
• 6-month training (June-November 2024) as Priestess of Sacred Sound with Elsa Field from Myrtle Grove Mystery School, https://elsafield.co.uk;
• 3-day CPD trainings (October 2022 and March 2023) in the use of tuning forks, massage and other tools for womb healing – certificates released by Angie Twydall from Sanctuary of Sofia, (https://www.sanctuaryofsophia.co.uk), Glastonbury, England;
• 2-year advanced training (2020-2022) in trauma therapy at IoPT (https://www.iopt.no/en) with the Intention method promoted by Franz Rupert, Norway;
• 2-year international training (2018-2020) in family constellation and art therapy with Pia Kalhof (Norway, https://piastormkalhof.com);
• 2-year international training (2019-2021) in shamanism (Brazilian and Peruvian traditions) with two medicine women from Portugal (https://osoprodedeus.wixsite.com/english);
• 4-day retreat entitled Diving deep – Rising High, guided by Mieke Anthuenis

(https://redtaratree.org/?fbclid=IwZXh0bgNhZW0CMTAAAR3L2p8Vv9r3UAIgSTAWZqPmMvx157Z0HIG3tONEWb0Wvm5rtGtAMshiQ3g_aem_ZmFrZWR1bW15MTZieXRlcw) and Emmi Mutale (https://femininerevered.com), Belgium, 2019;

• 21-day online Vision Quest with Mary Magdalene under the guidance of Seren and Azra Bertrand (authors of Biomancy school and of Womb Awakening system), 2018;
• half of a year mentorship in a weekly group of shamanic journeys guided by the Sami medicine woman Jorunn Flaata (trained by Sami shaman Ailo Gaup), Oslo, Norway, 2018;
• 7-week workshop Tiger Love with psychotherapist Uma Armengol and 4-days retreat (Into the Receptive Female Power) also run by her in Finland, 2017;
• 1-day workshop on Management of the Creativity and Innovation, NERE, Evora, Portugal, 2016;
• Toastmasters program, Division D, Evora Club (University of Evora), Portugal (twice a month meetings), 2015-2016;
• 3-day workshop Dragon dreaming (for comunitary projects), organized by Circulos de Transformacao, Evora, Portugal, 2015,
• 1-week retreat in Inca and Romanian shamanism, under the guidance of 2 medicine women, Manuela Andrei and Anda Ciobanu, Romania (Voronet), 2014;
• 3 levels course (from 7 levels) in astrology with Joao Medeiros (https://joaomedeiros.com), Lisbon, Portugal, 2012;
• 1-week workshop of personal development (Catalisadores) with Daniel Sa Nogueira, Setubal, Portugal, 2012.