
Blog
Re-connection can be a painful and difficult process, but it is the only way to take back your power and place in this world. Re-connection requires authenticity and courage, and loads of self-love and compassion.
Blog
Re-connection can be a painful and difficult process, but it is the only way to take back your power and place in this world. Re-connection requires authenticity and courage, and loads of self-love and compassion.

That kind of truth…that many do not wish to hear
I am not an authority in terms of spirituality. I only started on this path in an intensive and systematic way in 2014, one year after my son was born. Since then I have learned a lot, I have tried many things and techniques, I went to many people to ask advise or support or therapy. I am aware there is still so much to learn, to experience and to heal.
Spiritual “Curriculum” & Inner Competences
I have meditated lately about my journey in life in the past years, especially since 2008 when I move from Italy to Portugal. It was an intense journey, with many ups and downs, with many useful insights on my own life purpose and evolution as Woman Universalis.
Self-Intimacy
In the fibers of my Soul
There is a Voice
Crying, dancing, praying, laughing, cursing…
In the bones of my Body Tree
Our pain can be our best teacher
There was a quote somewhere (I do not remember where) saying that you can awaken spiritually because of pain if not because of other reasons.
On HEALING
I have been meditating a lot lately on Healing and what this means for me and what the meaning is for other people too. I wish to share some considerations with you based on my own experience and interaction with persons (both women and men) looking for healing, for clarity and for fulfillment in their life.
Mid-life crisis or awakening to our true Self
I see lately many people complaining about a huge crisis they go through at the mid-point of their life.
LOVE is ALL we NEED!
I keep seeing and listening to many people speaking and promoting LOVE as the only way to cope with the chaos and drastic changes happening nowadays globally.
I am addicted
I am/was an addict. I am addicted to pain, to suffering and struggling.
How to be an Outsider while inside this World (and its chaotic development)
Norway and other countries started to re-impose restrictions again, the Vaccine Passport starts to be a reality and a reason for polemics and division between people,
Feelings are liquid
Feelings are liquid,
Drops of starseeds
Falling down from celestial realm
Into the depth of our souls…
Embodied spirituality vs surrogate spirituality
I believe to be a spiritual person. I learned to connect with my own spiritual belief and create a practice through re-connecting with wounds and traumas and healing them.
Do not play the victim with me!
I wish to share my thoughts with you as I had a situation with a lady complaining that I am a soulless creature just because I do not ask her why she cannot afford something I offered to her.
She and He
It is not and never was about She and He. It is not and never was about Weak and Strong gender, about differences and sexes playing social, psychological and mental games.












